JEWISH TIME PODCAST JEWISH TIME PODCAST SUBSCRIBE TODAY SUBSCRIBE TODAY
search
meditation
Dr. Terry Segal
April 15, 2022, 12:25 pm
Dr. Terry Segal’s 2022 Passover Message
Dr. Terry Segal shares her inspiration and thoughts on this year's Passover holiday with the community.
By Dr. Terry Segal
Meliss Jakubovic
April 14, 2022, 4:34 pm
Meliss Jakubovic’s 2022 Passover Message
Meliss Jakubovic shares her inspiration and thoughts on this year's Passover holiday with the community.
By Meliss Jakubovic
The National Institutes of Health (NIH) noted a rise in anxiety diagnoses from 2020 to 2021.
January 17, 2022, 8:20 am
Are Anxiety and Depression Getting Worse?
National studies, therapists and affected individuals paint a perplexing picture of life in the age of the pandemic.
By Chana Shapiro
Vivo’s classes allow families and groups to engage virtually while exercising.
December 15, 2021, 1:28 pm
Vivo Aims to Disrupt Aging
Levitan used his own parents’ aging to delve into sarcopenia and devise ways to fight muscle mass reduction and related health issues.
By Marcia Caller Jaffe
Dr. Scott Karlin (far right) and wife Jodi (flowered shirt) with Sandra Spielberger (center), Michelle Schwartz (far left), and family and friends.
September 30, 2021, 4:44 pm
Punching Back Against Parkinson’s Disease
Dr. Scott Karlin packs a punch in advancing non-profit classes to benefit people with Parkinson’s.
By Marcia Caller Jaffe
May 4, 2021, 12:18 pm
Refine Our Souls and Heal the Planet
During Iyar we elevate our souls to receive the Torah on Shavuot. Part of our work can be directed toward saving our planet.
By Dr. Terry Segal
February 24, 2021, 1:55 pm
Redefining Joy This Adar
How to rediscover simple joys in celebrating one of Hashem’s gifts each day during the month of Adar and beyond.
By Terry Segal
This primary care physician meditates, detached from people around her.
November 24, 2020, 5:14 pm
Meditation for Doctors
Dr. Jill Wener helps physicians and other health professionals deal with constant stress, compounded by the COVID epidemic.
By Martine Tartour
Dr. Terry Segal
September 24, 2020, 3:50 pm
Tishrei: G-d Has Not Forsaken Us
It has been a shocking year of change and loss, but faith in Hashem allows us to begin again, anew.
By Dr. Terry Segal
photo credit: Fred Segal // Hug a tree and reap the rewards of breathing in phytoncides.
September 24, 2020, 3:44 pm
Nurturing Your Soul for the Holy Days
Movement and art are alternative ways to release stored grief and regret. Nature and meditation provide meaningful options for engaging in the holiness of the high holidays.
By Terry Segal
My daughter Sage, at 9 months old, dressed for her first Halloween (and then again for Purim) is still displayed at the children’s corner in our tearoom at home, bringing happy smiles and laughter to all who see it.
August 28, 2020, 8:11 am
Four Keys in Survival Kit for Future
Keys to journaling, sensory experiences, reduced clutter and humor foster self-expression, add richness to life’s moments, teach discernment and increase joy.
By Terry Segal
Dr. Terry Segal
August 28, 2020, 8:04 am
Elul: Accounting of Soul’s Journey, COVID and Beyond
If you’ve strayed from the mark in the overwhelm of COVID, rekindle your relationship with G-d through teshuvah, tefillah and tzedakah this month.
By Terry Segal
Dr. Terry Segal
July 31, 2020, 6:21 am
Balancing Grief and Hope
Av sparks grief, anger and passion in this fiery month of emotions that swings from the lowest point of mourning to the highest day of love.
By Terry Segal
July 31, 2020, 6:20 am
The Potential of Spiritual Practice
Beyond chanting, yoga and meditation, spirituality is within reach.
By Rabbi Ruth Abusch-Magder
Dr. Terry Segal
November 14, 2018, 1:09 pm
Kislev’s Light of Hope
What thoughts and actions of yours, even in small ways, fuel hatred and create separation?
By Terry Segal
Load More