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Mindfulness
November 9, 2021, 6:46 pm
Is it Cool to Be Vegan?
Veganism has come a long way from the margins of American food culture to the mainstream, especially among younger millennials and Gen Z. What’s driving its popularity?
By
Ben Ladinsky
September 17, 2021, 6:20 pm
How to Deal with Re-Entry Anxiety
According to therapist Susan Fishman, there’s no right or wrong way to handle re-entry. Some of us may need more time to adjust than others.
By
Robyn Spizman Gerson
March 3, 2021, 11:43 am
Happiness is a State of Mind
Allen Lipis believes that controlling your thoughts, seeing the positive and accepting facts are keys to being happy.
By
Allen Lipis
February 9, 2021, 1:47 pm
How to Avoid Stress and Anxiety
Atlanta behavioral health professionals offer advice for how to combat worry and fear in a stressful world.
By
Robyn Spizman Gerson
August 28, 2020, 8:11 am
Four Keys in Survival Kit for Future
Keys to journaling, sensory experiences, reduced clutter and humor foster self-expression, add richness to life’s moments, teach discernment and increase joy.
By
Terry Segal
July 31, 2020, 6:30 am
Keys to Mindfulness and Altered Perceptions
Caring for ourselves on the unpaved road through COVID will require being present in the moment, thoughtful introspection, a change of view, and time for peace and self-awareness.
By
Terry Segal
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