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raw diet
Green smoothie containing kale, avocado, mango, apple, raw honey, and spirulina, topped with bee pollen, hemp seeds, pumpkin seeds.
January 10, 2024, 1:17 pm
Mazer Touts Raw Diet as ‘Natural High’
Local holistic coach and chef Debra Mazer explains how she makes flavorful raw dishes to motivate clients to move in a healthy direction.
By Marcia Caller Jaffe
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