Avital K. Cohen's Chanukah Message for 2024

Finding Light in Ourselves and Each Other

As we light the candles during Chanukah, we are not just celebrating the miracle of oil lasting eight days. Really, what we are remembering is the resilience, bravery, and unity of the Jewish people. Chanukah offers us a special opportunity to help our kids connect with these values in meaningful ways.

Chanukah reminds us that even a tiny light can shine brightly in the darkest times.

For children, this can be a powerful lesson in self-worth and kindness. By encouraging them to recognize their own internal “light,” such as their unique skills, their ability to help others, and their courage to face challenges, we help them build their resilience and confidence.

Family traditions during Chanukah also promote a sense of belonging. Whether it is lighting the chanukiah, spinning dreidels, eating latkes, or gathering together with grandparents and other family, we are creating moments of connection that remind kids they are part of something larger. This not only builds lasting memories but also strengthens emotional bonds, leading kids to have a strong sense of security and well-being.

Chanukah also presents a great chance to teach gratitude and generosity. Whether through giving tzedakah or sharing treats with friends, kids learn that being kind and giving to others can be deeply meaningful. By emphasizing these values, we teach them to carry the spirit of Chanukah beyond these eight nights and into their daily lives.

As you celebrate, remember that every act of love and support you show your child, no matter how big or small, is its own kind of miracle, a light that can guide them through life’s difficult times.

Chag sameach!

Dr. Avital K. Cohen is the founder and clinical director of Peachtree Pediatric Psychology.